Meet Jason: Your guide to wellness

My approach to well-being

I am a licensed clinical social worker (LMSW), certified personal trainer (CPT), and certified nutrition coach (CNC). I believe strongly that we need to care for our physical as well as our mental health. Together, we can discuss what best fits your needs, as well as how to best meet your goals. I can assist you in understanding the value of whole-person wellness and meaningful lifestyle change. My passion stems from seeing individuals thrive when given the information and support to care for their body and mind.

What are the benefits of this approach?

In addition to symptom relief, this perspective allows for appreciating your "whole person" and the value of self-care. Your body works best when practicing sustained wellness and healthy coping strategies. It needs both time to relax and time to play, time to work and time to rest. It needs balance.

"In working with me you can expect a knowledgeable, supportive, and understanding approach on your journey."

- Jason S. Wheatley